Which massage movement should every massage begin and end with?

Every massage should begin and end with effleurage because this technique involves long, gliding strokes that help to warm up the muscles and prepare the body for deeper work. Effleurage is gentle and soothing, allowing the recipient to relax and ease into the massage experience.

At the conclusion of a massage, effleurage serves to re-establish a sense of calm and closure after the more intense techniques that may have been employed during the session. It is crucial for the transition from treatment back to a state of alertness, gradually bringing the recipient back to a more awake and alert state.

This technique's importance lies not only in its physical benefits, such as improving circulation and lymphatic drainage, but also in its psychological effects, creating a therapeutic environment conducive to relaxation and well-being.